In this work Alexa takes general contacts along the spine to cue the nervous system to release tension and stress from anything unresolved from the past.     

       The body then self-corrects through this release of tension in the nervous system. 

     As we go through life, we experience traumas that, when not fully digested, processed and released, stay in the nervous system. Eventually, the nervous system becomes overwhelmed and compensates the best it can through torquing the body to hold and protect areas. This, in turn, creates disfunction for the body, creating more tension, and on it goes.

     Energetic Spinal Self-Correction technique is an unwinding of this process, with each session giving the body an outlet to release as much as it can safely, while keeping the ability to integrate and

maintain  balance in the system.

 

      This can be a stand alone treatment done clothed, or integrated in with another treatment.