Services
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Wisdom Electric supplies an energetically clear, safe environment in which you are supported to
release trauma, unify aspects of your unconscious into awareness, heal your body,
and evolve into the next stage of your journey.
The benefits of your growth will support your life and bring change to the world around you.
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Body Work
Body work is an umbrella term for any type of manipulation, adjustment or touch therapy given to the physical body.
There are many styles, techniques, and systems that fall under this term, including massage and fascial release.
Alexa has studied both Eastern and Western holistic medicine philosophies and blends her knowledge into every session.
Through her understanding of yoga, stretching, breathwork, massage, thai massage, myofascial release, Manual Lypmphatic Drainage, cupping, scraping, shaking, tapping, and rhythm matching, she has created her own unique blend techniques that allow her intuitive touch to work well and often differently for each session.
She is also happy to teach about what she knows so that this knowledge of bodywork spreads.
Energy Healing
Energy Healing has many forms and traditions of practice. Reiki is perhaps the most well known in the Western World, but is just one of many systems used to influence and work with the energy bodies.
Some systems use contact with the body for energy work, but many are practices without physical contact.
Sound healing also works the energy body and can be performed with a multitude of healing sound instruments.
Energy healing often will include adjustments to the chakras, or major energy centers of the body.
Chakras can be seen as filters each with different viewpoints about the information coming in. Each one governs a certain area of our life experience. Bringing our chakras back in balance helps bring our life awareness into clear focus and creates ease where there was stress.
Alexa has learned much about energy along her path and will use the method best suited for each person.
This therapy can be a stand alone session or integrated into other work.
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Fascial Release
With the work and findings of Ida Rolf, as well as many others, fascia, which is the connective tissue that holds shape, memory, and tension in our bodies, has become a much more popular topic of study in the healthcare field.
Not only does it connect everything, it literally holds it all together. And when there is a restriction in the system, everything is affected.
Fascia is very intelligent and it works with the nervous system to keep us safe and to aid us at being efficient in our patterns.
However, due to injury, stress, or habitual lifestyles, fascia can become restricted causing pain and limitation.
Myofascial Release is a system of techniques that seek to release the connective tissues of the muscles.
Tendons, ligaments, and the pleural cavities around our organs are also fascia, which can become restricted causing limited function of our systems.
Alexa is trained in multiples styles of Myofascial Release as well as Visceral Manipulation, and loves helping her clients become free.
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This can be a whole session of work, but can also be integrated into a mix with other therapies.
Energetic Spinal Self-Correction and Alignment
In this work Alexa takes general contacts along the spine to cue the nervous system to release tension and stress from anything unresolved from the past.
The body then self-corrects through this release of tension in the nervous system.
As we go through life, we experience traumas that, when not fully digested, processed and released, stay in the nervous system. Eventually, the nervous system becomes overwhelmed and compensates the best it can through torquing the body to hold and protect areas. This, in turn, creates disfunction for the body, creating more tension, and on it goes.
Energetic Spinal Self-Correction technique is an unwinding of this process, with each session giving the body an outlet to release as much as it can safely, while keeping the ability to integrate and
maintain balance in the system.
This can be a stand alone treatment done clothed, or integrated in with another treatment.
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Acupressure
Like Acupuncture, Acupressue is a wellness system based on the Chinese Medicine understanding of energy lines in the body, called Meridian Channel, and the vital points along them, called
AcuPoints, which when stimulated, make change and bring balance to the systems working together in the body.
Acupressure is adding pressure through contact from the therapist's finger tips at Acupoints that will bring ease, balance, vitality, and realignment to the system in order to ease problematic symptoms experienced by the client.
In Alexa's sessions she will also include the use of Aromatherapy on the points to add the affects of cooling, warming, grounding, or stimulating depending on what is needed to resolve the pain or disfunction.
Acupressure can be a stand alone treatment or integrated in with other work.
Manual Lymphatic Drainage (MLD)
The Lymphatic System is a sister system to the circulatory system. The heart pumps fresh oxygenated blood to all areas through the arteries, and the veins bring the used blood back to be re-oxygenated by the lungs.
Through our exhale we can excrete many of our toxins, allowing our body to release left over 'debris' from biological processes, keeping us healthy and strong.
The Lymphatic System is a little like a follow up vacuum cleaner that cleans up whatever may be left over with detailed precision. The lymph nodes are places that process the lymphatic fluid, allowing the 'debris' to be expelled through through perspiration, bowel movements, urine and breath.
The nodes have no pump, like the circulatory system does, but instead get pumped through our movement, as the nodes are located in our joints.
Continuing with the vacuum metaphor, sometimes the vacuum bags (or lymph nodes) get full and need dumping. This is where MLD comes in.
Through specific light touch actions and pumping at the nodes, the lymphatic system can be awakened, supported, and cleared out, so that it can continue to function more efficiently.
Benefits include reduced swelling and water retention, increase in immune function, relaxation, better sleep, more open sinuses, etc.
This therapy is very beneficial before and after surgery, as it supports the healing process.
MLD can be a stand alone session or combined in with other treatments.
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Aromatherapy
Aromatherapy is part of the ancient herbalist tradition of using scents to stimulate, relax, uplift, ground, open, and/or calm our systems.
Our olfactory system, which is responsible for our sense of smell, can ignite memories as well as influence our mood and behavior. This is because odors take a direct route to the limbic system of our brain - the region related to emotion and memory.
Essential oils are extremely potent concentrations of the flowers or herbs uses. The oils can be smelled directly, through a diffuser, or experienced by applying to the body via a carrier oil, such as coconut or jojoba oil.
The oils each have their own set of properties in which they can affect change.
Lavender, for example is relaxing, cooling, soothing, and is an antimicrobial, and excellent for healing burns.
Bergamot is an anti-spasmatic, and as a citrus, it brings upliftment for the spirit.
Ginger is warming and aids digestion and blood flow.
Peppermint is cooling, stimulating and opens breathing passageways.
Helichrysum helps reduce inflammation.
These are just a few examples of what aromatherapy can do.
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Crystal Therapy
Crystal Therapy uses gemstones, each holding a specific and constant vibration, to affect the body, mind, and spirit in the desired manner to bring balance to the system.
There are crystals for grounding, protecting, and clearing, there are those for supporting the different chakras and body regions ruled by the chakras, there are those that help to connect and unify us to higher aspects of ourselves, and there are those that help us to tap into the wealth of our inner gifts.
Crystals Therapy is a form of vibrations therapy or vibrational support, where one uses the crystal with properties one is seeking to embody, and with the crystal close, one can entrain one’s system to that vibration.
Crystals, because they come from the ground, always connect us with Earth Magic.
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Visualization and Imagery
Visualization and Imagery are used in different ways to bring relief, connection, and focus to a session.
These techniques can be used bring about vibrational change.
E.g. Imaging cold clean water washing through a burning tension in the body will bring cooling relief.
Visualization and Imagery will stimulate a connection between disconnected areas.
E.g. Mentally drawing a figure 8 around both hips leads to increased balance and communication between the 2 sides.
When moving in for deeper levels of understanding, visualization and imagery are used to increase focus, which allows us to stay with a physical or emotional sensation. Once we become anchored into the image, it becomes stable enough to work with and learn from. From there change can happen that becomes physically manifest, allowing for balance and release in the physical body.
Affirmations
Affirmation are a valuable method to connect the mind, body, and emotions to a higher desired set point.
When the affirmation or belief we have been consciously or unconsciously living from becomes clear, we can see how it is affecting our life.
If the effect is not positive, we have the ability to change the story we are telling ourselves through active choice.
Through this conscious action we take control of what programs we are running.
When we change our program, our life experience can change. The people, environments, and situations around us relate to us differently. Our point of attraction changes.
This is a powerful tool and much underused.
For example, we may become aware that we have an unconscious belief running: "I am only valuable if I am a good worker."
For each individual the chosen affirmation will be unique, but some possibilities could be:
"I know I am valuable not matter what."
"I am valuable because I am loved by God."
"I chose my value."
"Work does not define me."
Etc.
Vibration Therapy
Vibration Therapy is an Umbrella term that covers any therapy that recognizes the benefits of aligning with certain vibrations to create a desired outcome.
Positive vibrational ranges can be found in scents, crystals, tones, music, food, supplements, affirmations, imagery, visuals, and indeed in anything that affects us. This is also true for all negative vibrational ranges, too.
In Vibration Therapy, we are conscious and specific with the vibrations we align to in order to help us achieve wellness.
The term 'Vibration Therapy' often refers to the use of tones and sound frequencies that we listen to or feel in our bodies through resonance. This can be achieved through speakers, tuning forks, and instruments.
Different tones create different effects.
The Solfeggio scale is one the known sets of high vibration frequencies. Each of the 9 tones has its own inherent properties, and all of them help balance and align all of the chakras.
In addition to hearing the tones themselves, one can enjoy instrumental music that is tuned to these frequencies.
Binaural Beats are another means to give the brain/body a vibration it needs. Considered an auditory illusion, the brain will process the difference between 2 different tones played into each ear.
For example: If you listen to a frequency of 132 Hz in one ear and another of 121 Hz in the other ear, your brain will fall into synchrony with the difference, which is 11 Hz.
Shadow Work
The Shadow can be described as a collection of the parts of us we do not identify with. It’s everything we think we are not. It is what we keep consciously or unconsciously hidden and take efforts to deny.
Yet, these parts are still part of us, and they affects our lives in uncomfortable ways when we do not approach right to expression with conscious awareness.
These parts are not necessarily negative. Some of our greatest gifts, values, and virtues can remain locked in the shadow for fear of overshadowing others with our brightness.
Doing Shadow Work is the process of choosing to make space for the parts of you that were not accepted by your family growing up, or the culture, society, religion you were a part of, and allow these aspects a voice to speak their wisdoms in a safe environment and in a productive way.
Alexa has studied with Byron Katie’s The Work as well as Parts Work and Jung’s work on the Psyche, which is integrated into Dr. Upledger’s Somatic Emotional Release.
She offers sacred space for clients, allowing unheard aspects of self to come out of the unconscious, speak, offer wisdom, shift their energy/position, and reunify into the conscious as a more integrated and helpful part of the whole.